It’s the beginning of a new year and time to at least think about some resolutions. If you are like me, there is much ambivalence in establishing a goal that I am unlikely to complete. From studies I have read, only 45% percent of the continue…
It’s the beginning of a new year and time to at least think about some resolutions. If you are like me, there is much ambivalence in establishing a goal that I am unlikely to complete. From studies I have read, only 45% percent of the continue…
Every year there are many of us who resolve to “lose weight” but by springtime we are no where near where we hoped to be. Some of us may have stopped making resolutions all together because of the lack of success. The good news is continue…