Why am I not losing weight?! We hear this all the time in our clinic. Weight management can be incredibly frustrating, and there are dozens of things that can get in the way of successfully losing weight. Let’s take a look at a few of continue…
So how’s that New Year’s resolution coming? I’ve noticed a trend at my gym the last several years. Come January 2nd, there’s no parking. None. And all the good machines are full, as are all the classes. Seems like everyone in town is working continue…
Billings Clinic invites the public to a free lunch and interactive dialogue about “Finding a Healthy Weight: Tools for Success” on Wednesday, January 20, 2016 from noon- 1 p.m. at the Mary Alice Fortin Health Conference Center. During the event, an expert panel will talk about the continue…
Oh my, the challenges of the holiday season. Although this special time of the year is supposed to be full of good cheer and optimistic hopes for the New Year, for many of us there may be times of “holiday blues,” frustration and feeling overwhelmed. continue…
“I don’t want to belong to any club that would accept me as a member.” This infamous quote of Groucho Marx, comedian and self-critic always makes me laugh. Details of the exact story are a bit unclear, but one interpretation is that he joined the continue…